-
The Dangers of the “Average of 5” Rule
Science has backed up Jim Rohn’s theory that we are the average of the five people we spend the most time with. In this blog, we’ll take a look at some of the downsides to strictly abiding to the law of averages and how to avoid them in your life.
-
Alternatives to Medication for Anxiety and Depression
Two weeks ago I spoke to job seekers about forming habits, and I would be remiss if I did not address the emotional and psychological obstacles we often face to forming good job transition habits, including depression and anxiety. Though I did not ask anyone to speak up if they were suffering from anxiety […]
-
5 Problems with Teaching People How to Fish
As the new administration decides where to make cuts and where to allocate funding, heated debates continue on both sides of the political spectrum. Don’t worry, as usual, this post is not political. (I personally find that many of the issues that need a resolution would be better served if politics were left out […]
-
10X Your Everything in 2017
Let’s pretend that the current global economic conditions have no effect on us whatsoever. Let’s pretend, while we’re at it, that regardless of who is president, what tax laws may benefit us or harm us, or if anyone else in the world accepts us for who we are, we can create an ideal future […]
-
17 Academically and Scientifically Proven Benefits of Practicing Gratitude Regularly
Thanksgiving is one of my favorite holidays. It is not about presents; it is about togetherness. It is the perfect kick-off to start reflecting on our past and planning our future. What science has proven time and time again is that if we want a brighter, happier, and healthier 2017, giving thanks is best […]