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The Low Down on Willpower: Why It’s Often Not Enough and How to Compensate
Here’s what we know about it: It’s limited, but with the right motivation and the right conditions, it can be THE thing that helps you create the change you want in your life. But what if… you didn’t get enough sleep one day? What if something stressful happens in your life? (That’s inevitable.) What if […]
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Why the Eagles’ Story is Everyone’s Story
Philadelphia is a cynical city. Years of disappointment in our sports teams, being stuck in between the global behemoth of New York City and the country’s capital like the neglected middle child, and, well, our reputation for demonstrating anything but brotherly love has brooded a victim mentality. It’s tough to be an athlete in our […]