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How to Support Emotions at Work
A recent loss is inspiring me to shine a spotlight on mental health. There’s no knowing what, if anything, might have kept him here longer, but I know many of us at this time who knew and loved him are wondering what we could have done more. These thoughts, while part of the natural process […]
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Find It Hard to Break Bad Habits or Form Good Ones? Check Your Self-Talk!
The inner critic… do we all have one? No, but the vast majority of us do. The real question is, what is it saying? Are you consciously aware of it? What decisions does it make for you? My first professional coach called the inner critic a gremlin. She was a great help in helping me […]
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5 Habits That Distinguish Leaders From Bosses
Now that my daughters are on sports teams, I am teaching them what it means to be an athlete. They’re not new to sports; between the two of them, they’ve tried just about everything: swimming, soccer, volleyball, field hockey, horseback riding, basketball, gymnastics, and on and on. Officially now, they are on teams with uniforms […]
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Feminism in Action at Epic Careering
Remember when I declared I was a feminist? Well, that wasn’t just an empty cry of support for my fellow females, and if you know me, you know I’m a woman of action, not just words. So, once I got off the fence and got on to the playing field for women, it was time […]
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Own Your Words, Own Your World
Mindfulness is a breakthrough technology that will help forward-thinking leaders solve today’s and tomorrow’s problems.
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I Am A Feminist
I’ve never identified as a feminist. Perhaps that is because I was taught by the men in my life that it was a dirty word. I might have even learned that being a feminist would damage my reputation and opportunity, assuming the doors to those opportunities had to be opened by a man, which is […]
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Have You Ever Cried at Work?
Have you ever cried at work? Whether personal or work-related? How about on the playing field? What were you taught to do with that emotion? Suppress it? Fight it? Hide it? Turn it off? Did anyone ever tell you to just sit with it? Let it out? Journal about it? Do those methods work, and […]
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What We Can Learn From the Success of L’Oreal’s Mindfulness Program
Mindfulness is a breakthrough technology that will help forward-thinking leaders solve today’s and tomorrow’s problems.
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Conscious Leadership Tools – Answer The Call To Conscious Leadership
Watch the replay here. We covered tools that companies can use to make conscious decisions.
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Will You Answer The Call To Conscious Leadership?
Watch the replay here. We covered top-down leadership, getting comfortable being uncomfortable, and more.