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Find It Hard to Break Bad Habits or Form Good Ones? Check Your Self-Talk!
The inner critic… do we all have one? No, but the vast majority of us do. The real question is, what is it saying? Are you consciously aware of it? What decisions does it make for you? My first professional coach called the inner critic a gremlin. She was a great help in helping me […]
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Feminism in Action at Epic Careering
Remember when I declared I was a feminist? Well, that wasn’t just an empty cry of support for my fellow females, and if you know me, you know I’m a woman of action, not just words. So, once I got off the fence and got on to the playing field for women, it was time […]
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Own Your Words, Own Your World
Mindfulness is a breakthrough technology that will help forward-thinking leaders solve today’s and tomorrow’s problems.
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I Am A Feminist
I’ve never identified as a feminist. Perhaps that is because I was taught by the men in my life that it was a dirty word. I might have even learned that being a feminist would damage my reputation and opportunity, assuming the doors to those opportunities had to be opened by a man, which is […]
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Have You Ever Cried at Work?
Have you ever cried at work? Whether personal or work-related? How about on the playing field? What were you taught to do with that emotion? Suppress it? Fight it? Hide it? Turn it off? Did anyone ever tell you to just sit with it? Let it out? Journal about it? Do those methods work, and […]
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What We Can Learn From the Success of L’Oreal’s Mindfulness Program
Mindfulness is a breakthrough technology that will help forward-thinking leaders solve today’s and tomorrow’s problems.
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Making Executive Decisions – Intuition vs Data
Practicing self-love enables corporate leaders to make better decisions and expand influence. Here’s why.
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Never Forget, for Gen Z and Me
9/11 impacted me on a deeper level last year than it had in the past, thanks to my students. You might think that 18 years later the impact of an event like 9/11 would fade. Actually, I realized in reflection that the trajectory of my life shifted significantly because of that day. Last year, while […]
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Never. Stop. Learning. But Also…
Teaching. Teaching is the fastest way to reinforce what you learn. Many branding experts like myself will tell you that the benefit of writing a regular blog, LinkedIn post or even a status update is to help you establish a reputation as a thought leader, to raise your visibility and credibility, to demonstrate that you add […]