What do you want to leave in 2017? What do you want to add to 2018?
Part 1 of 4 As the year winds down, and holiday activities kick into full gear, not all of us are focused on the reflection that actually comes naturally this time of year, nor are we always thinking about the new year until we make it through the other winter holidays. However, before a commercial, […]
5 Ways to Give Joyfully During the Holidays, Even with Financial Shortcomings
The holidays aren’t so happy for us all. The idea that giving is receiving, and that we find our joy by giving can make us feel worse if we have very little to give. I have been there, more than once. In college it’s supposed to be acceptable, but in my senior year I was […]
Intend to Land Before the Holidays Hit? What You Should Be Doing Right Now!
I am in as much denial as you that it is August already! My nieces and nephew in Georgia had their first day of school today and one of my Midwest clients’ kids went back two weeks ago. Time keeps on slipping, slipping, slipping into the future. Your brain, like mine, may simply refuse […]
17 Academically and Scientifically Proven Benefits of Practicing Gratitude Regularly
Thanksgiving is one of my favorite holidays. It is not about presents; it is about togetherness. It is the perfect kick-off to start reflecting on our past and planning our future. What science has proven time and time again is that if we want a brighter, happier, and healthier 2017, giving thanks is best […]