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A Thanksgiving Poem: Grateful for 2021 and Hopeful for 2022 and Beyond
The best thing about 2021 is that it wasn’t 2020. Yes, we are still dealing with COVID, and have lost some along the way. Yes, we still live in a divided country and there are many living with divided families. True, not enough progress has been made to course-correct on very critical issues at a […]
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A Thanksgiving Poem From My Heart to Yours
The world slowed down Probably for too long. But while we were still, Back down to basics, We found presence Amidst the panic. Moments compelled reflection Inspired astonishment In it while observing it So deeply in my feelings While also somehow Outside my body. The leaves slowly grew in At times fought hard to stay […]
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17 Academically and Scientifically Proven Benefits of Practicing Gratitude Regularly
Thanksgiving is one of my favorite holidays. It is not about presents; it is about togetherness. It is the perfect kick-off to start reflecting on our past and planning our future. What science has proven time and time again is that if we want a brighter, happier, and healthier 2017, giving thanks is best […]