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How to Support Emotions at Work
A recent loss is inspiring me to shine a spotlight on mental health. There’s no knowing what, if anything, might have kept him here longer, but I know many of us at this time who knew and loved him are wondering what we could have done more. These thoughts, while part of the natural process […]
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Find It Hard to Break Bad Habits or Form Good Ones? Check Your Self-Talk!
The inner critic… do we all have one? No, but the vast majority of us do. The real question is, what is it saying? Are you consciously aware of it? What decisions does it make for you? My first professional coach called the inner critic a gremlin. She was a great help in helping me […]
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Own Your Words, Own Your World
Mindfulness is a breakthrough technology that will help forward-thinking leaders solve today’s and tomorrow’s problems.
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When You Finally See the Dark Side
When you are a confidant to people in bad job situations, you become privy to some pretty dark intelligence. What do to with that? Certainly, I don’t go public with it. If I am to remain a confidant, confidentiality is critical. Also, when I hear reports indicating a lack of conscious leadership in a company, […]
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Have You Ever Cried at Work?
Have you ever cried at work? Whether personal or work-related? How about on the playing field? What were you taught to do with that emotion? Suppress it? Fight it? Hide it? Turn it off? Did anyone ever tell you to just sit with it? Let it out? Journal about it? Do those methods work, and […]
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What We Can Learn From the Success of L’Oreal’s Mindfulness Program
Mindfulness is a breakthrough technology that will help forward-thinking leaders solve today’s and tomorrow’s problems.
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Is 2021 the Year You Join the Conscious Leadership Movement?
Conscious leaders can use the hindsight gained in 2020 to make sure that we don’t go back to “normal”, but rather move forward toward EPIC.
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Making Executive Decisions – Intuition vs Data
Practicing self-love enables corporate leaders to make better decisions and expand influence. Here’s why.
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How Fear Limits Careers
Has the term “what if?” ever ruled your decision making? Have you ever settled for safe and predictable in your professional life so you can avoid a fear of the unknown? Fear is a powerful emotion. It can eat away at all rational thought and positive energy until all you’re left with is raw […]